Privacy

Last updated: September 2026

The Progress Log (nelyviq.com) is a small independent publication. Our data practices match the site's size: minimal.

Collected

• Hosting logs. The server records standard request data (IP address, browser, page, time) for security. Logs rotate automatically.
• Your emails, if you write — kept for the life of the conversation, deleted on request.

Not collected

• No sign-ups, no progress-tracking tools that ask about your body, no cookies for profiling.
• No sharing or selling of any visitor information — there is nothing here to share.

Links out

Timelines reference products and external stores. Their privacy policies apply once you follow a link away from this site.

Reach me

Anything about your data: tessa@nelyviq.com